Tuesday 1 April 2014

GoNutrition Go Whey Isolate 90 Review


 Whey Protein Isolate 90

Overview
Here is what GoNutrition have to say:

Go Whey Isolate 90™ is our highest quality whey protein powder and provides over 22g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It's a purer, higher end whey protein than our standard whey protein concentrate product Go Whey Protein 80, which contains more fat and carbs than isolate. Our whey protein isolate is the cheapest in the UK. If you find a comparable product elsewhere we'll beat the price by 5%.

That’s a great promise to make, Go Nutrition are dedicated to providing the cheapest, high quality protein around.

Taste
I used the Blueberry Cheesecake flavour and whilst it didn’t taste anything like Blueberry Cheesecake it was very nice. Throughout the entire month of using this product I could never put my finger on what it did taste like, I just know that I liked it. It mixed perfectly and you only need to use a relatively little amount of water, 150ml, which is handy when you are drinking litres and litres a day.  

Content

Nutritional Information Per 25g Serving:

Energy (kcal):92
Protein (g):22.4
Fat (g):0.3
of which saturates (g):0.1
Carbohydrate (g):0.5
of which sugars (g):0.5
Sodium (g):0.08

It has also been fortified with extra BCAAs, it’s a fairly simple formula but it’s a whey protein shake, it’s not an all in one, its main purpose is to give you a protein boost to get help you hit your MACROs.

Price
£21.75 for a 1kg bag that has 40 high quality servings in. That’s incredible value

Side Effects
None.

Results
Its great choice for a whey protein shake, it’s a cheap, high quality protein source. You get 22.4g of protein per shake so it will definitely help you to hit your MACROs. This can be used at any time of day, it’s great as a post workout shake though because of the extra BCAAs in, it should reduce muscle soreness. Personally I liked using it between meals to give a protein boost and reduce cravings.

I highly recommend Go Whey Isolate 90 as a staple in any supplement stack, it’s a great cheap and convenient way to get extra protein into your diet. 8/10

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